An irritable bowel syndrome manifests itself differently in each person affected. There are no general nutritional recommendations for irritable bowel syndrome that [...]
Irritable Bowel & Digestion
If bacteria die due to antibiotic treatment or a poor lifestyle, the intestinal flora can be massively disturbed. A disturbed intestinal flora can be the cause of many health complaints and considerably restrict the quality of life. For this reason, it can be useful to specifically rebuild the intestinal flora. In order to understand how the rebuilding of the intestinal flora works, we have compiled many helpful articles.
A disturbed intestinal flora can have many different causes. Here you will find articles on how you can approach the rebuilding of the intestinal flora, depending on your current life situation or past history.
A balanced intestinal flora alleviates intestinal complaints
To restore the intestinal flora, a precise analysis of the causes of the imbalance is necessary. With INTEST.pro, BIOMES brings the first complete intestinal flora analysis to the market, which contains individual recommendations for increasing health, well-being and quality of life.
INTEST.pro is a self-test used to collect a stool sample in a familiar environment, which determines the microbial composition, i.e. the number and distribution of the intestinal bacteria.
The balance of the intestinal flora can be supported by taking probiotics or probiotic foods. You can find more information about this on our info page on probiotics.