{"id":284714,"date":"2019-03-13T07:00:40","date_gmt":"2019-03-13T06:00:40","guid":{"rendered":"http:\/\/biomes.world\/blog\/zu-viel-kaese-gibt-es-nicht-warum-dein-darm-gerade-stinkigen-kaese-liebt\/"},"modified":"2021-07-28T14:30:16","modified_gmt":"2021-07-28T12:30:16","slug":"cheese-intestinal-flora","status":"publish","type":"post","link":"https:\/\/biomes.world\/en\/interesting-facts\/nutrition\/cheese-intestinal-flora\/","title":{"rendered":"Probiotic food &#8211; or why your gut loves cheese"},"content":{"rendered":"\n<p>The stink is a real killer. Harz cheese, Limburger, Roquefort, cave cheese, they all stink! But cheese connoisseurs know: the more stinky the cheese, the better its taste. Stinky cheese is also healthy, because with every piece you eat a tiny, healthy little helper.<br><strong><strong>They are especially good probiotic food for your intestinal flora and also strengthen your immune system.<\/strong><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Probiotic food- the older the cheese, the better<\/h2>\n\n\n\n<p>Cheese is one of the probiotic foods. It contains living bacteria and fungi, so-called probiotics. The word is composed of the Latin term pro &#8220;for&#8221; and the Greek term bios &#8220;life&#8221;. Probiotics therefore means &#8220;for life&#8221;. Probiotic bacteria and fungi are among the good ones in the intestinal flora.<br>There are about <strong>400 different species<\/strong> of these in a healthy intestine, the most common being lactic acid bacteria. They have a very good property. Because they like it sour, they survive the sharp stomach acid. This means that you can always get new lactic acid bacteria through your food. This way you keep your intestinal flora in balance.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Check your menu. Are there enough probiotic foods in it?<\/h2>\n\n\n\n<p>For example, natural yoghurt, kefir, sauerkraut and cheese. However, it is important that these foods have not been pasteurized. During this process, dairy products are heated strongly to kill harmful bacteria. But this also affects the valuable lactic acid bacteria and the healthy, probiotic effect is no longer present. Living lactic acid bacteria are found in Gruy\u00e8re, Mozzarella, Cheddar and Gorgonzola, among others. The older the cheese is, the more lactic acid bacteria it contains. During the maturing process they can spread nicely. This leads to the cheese taking on a strongly acidic smell, to put it nicely. <strong>Most people say: cheese stinks!<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Probiotic food &#8211; But what about the fat!?!<\/h2>\n\n\n\n<p>Anyone who has ever been on a diet might want to protest now: But cheese is fat! Yes, that&#8217;s true.<strong> Depending on the type<\/strong> cheese contains a lot of fat compared to other dairy products. Nevertheless, you do him wrong if you dismiss him as a stinking fat bomb and ban him from your diet. Cheese also contains <strong>a lot of healthy protein<\/strong>, which should not be underestimated. In addition, it contains vitamin A, vitamin B2 and calcium, which is good for skin, bones and your metabolism.<br><br>A few times a week a nice piece of stinky cheese gives your intestines a healthy dose of protein, vitamins and lactic acid bacteria. But of course the same applies to cheese: a lot doesn&#8217;t always help a lot. If your intestinal flora has been out of balance for a long time, you can also support regeneration with <a href=\"https:\/\/shop.biomes.world\/\">probiotics<\/a> in the form of food supplements. And with a balanced diet, you can quickly get your intestinal health back under control.<\/p>\n\n\n<div\n    id=\"hero-teaser-block_60a3b21ea1936\"\n    class=\"hero-teaser site-block\"\n>\n    <div class=\"hero-teaser__media\">\n        <img decoding=\"async\"\n            src=\"https:\/\/biomes.world\/wp-content\/uploads\/2019\/12\/Darmflora_Immunsystem_aus_dem_Bauch_heraus-1600x650.jpg\"\n            alt=\"\"\n            srcset=\"https:\/\/biomes.world\/wp-content\/uploads\/2019\/12\/Darmflora_Immunsystem_aus_dem_Bauch_heraus-300x169.jpg 300w, https:\/\/biomes.world\/wp-content\/uploads\/2019\/12\/Darmflora_Immunsystem_aus_dem_Bauch_heraus-1024x576.jpg 1024w, https:\/\/biomes.world\/wp-content\/uploads\/2019\/12\/Darmflora_Immunsystem_aus_dem_Bauch_heraus-768x432.jpg 768w, https:\/\/biomes.world\/wp-content\/uploads\/2019\/12\/Darmflora_Immunsystem_aus_dem_Bauch_heraus-1536x864.jpg 1536w, https:\/\/biomes.world\/wp-content\/uploads\/2019\/12\/Darmflora_Immunsystem_aus_dem_Bauch_heraus-250x141.jpg 250w, https:\/\/biomes.world\/wp-content\/uploads\/2019\/12\/Darmflora_Immunsystem_aus_dem_Bauch_heraus.jpg 1620w\"\n            sizes=\"(max-width: 30em) 100vw, (max-width: 48em) 100vw, (max-width: 62em) 100vw, (max-width: 75em) 100vw, 1400px\t\"\n        >\n    <\/div>\n    <div class=\"hero-teaser__header\">\n        <div class=\"hero-teaser__col column\">\n            <h2 class=\"hero-teaser__title\">\n                <span>More information about INTEST.pro<\/span>\n                The BIOMES intestinal test<br \/>\r\n            <\/h2>\n            \n\n<p>How do we analyse your intestinal flora? What exactly does the test include? Where can you buy <strong>INTEST.<\/strong>pro?<br>And how do we protect your data?<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/shop.biomes.world\/\" target=\"_blank\" rel=\"noreferrer noopener\">Detailed information<\/a><\/div>\n<\/div>\n\n        <\/div>\n    <\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The stink is a real killer. Harz cheese, Limburger, Roquefort, cave cheese, they all stink! But cheese connoisseurs know: the more stinky the cheese, the better its taste. Stinky cheese is also healthy, because with every piece you eat a tiny, healthy little helper.They are especially good probiotic food for your intestinal flora and also [&#8230;]<\/p>\n","protected":false},"author":3168,"featured_media":501128,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1446],"tags":[],"class_list":["post-284714","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Probiotic food and cheese for the intestine - BIOMES<\/title>\n<meta name=\"description\" content=\"Probiotic food is a blessing for the intestinal flora, many types of cheese contain probiotic bacteria. Find out why cheese is better the more it stinks.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/biomes.world\/en\/interesting-facts\/nutrition\/cheese-intestinal-flora\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Probiotic food - or why your gut loves cheese\" \/>\n<meta property=\"og:description\" content=\"Probiotic food is a blessing for the intestinal flora, many types of cheese contain probiotic bacteria. Find out why cheese is better the more it stinks.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/biomes.world\/en\/interesting-facts\/nutrition\/cheese-intestinal-flora\/\" \/>\n<meta property=\"og:site_name\" content=\"BIOMES - Feel better\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/de-de.facebook.com\/BIOMES.world\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-03-13T06:00:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-07-28T12:30:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/biomes.world\/wp-content\/uploads\/2019\/03\/Probiotische_Lebensmittel_Kaese.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1620\" \/>\n\t<meta property=\"og:image:height\" content=\"1094\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dr. Paul Hammer\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr. Paul Hammer\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/biomes.world\/en\/interesting-facts\/nutrition\/cheese-intestinal-flora\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/biomes.world\/en\/interesting-facts\/nutrition\/cheese-intestinal-flora\/\"},\"author\":{\"name\":\"Dr. Paul Hammer\",\"@id\":\"https:\/\/biomes.world\/en\/#\/schema\/person\/15ffe5c1c8e4e18a478a906516028b4a\"},\"headline\":\"Probiotic food &#8211; or why your gut loves cheese\",\"datePublished\":\"2019-03-13T06:00:40+00:00\",\"dateModified\":\"2021-07-28T12:30:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/biomes.world\/en\/interesting-facts\/nutrition\/cheese-intestinal-flora\/\"},\"wordCount\":503,\"publisher\":{\"@id\":\"https:\/\/biomes.world\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/biomes.world\/en\/interesting-facts\/nutrition\/cheese-intestinal-flora\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/biomes.world\/wp-content\/uploads\/2019\/03\/Probiotische_Lebensmittel_Kaese.jpg\",\"articleSection\":[\"Nutrition\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/biomes.world\/en\/interesting-facts\/nutrition\/cheese-intestinal-flora\/\",\"url\":\"https:\/\/biomes.world\/en\/interesting-facts\/nutrition\/cheese-intestinal-flora\/\",\"name\":\"Probiotic food and cheese for the intestine - BIOMES\",\"isPartOf\":{\"@id\":\"https:\/\/biomes.world\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/biomes.world\/en\/interesting-facts\/nutrition\/cheese-intestinal-flora\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/biomes.world\/en\/interesting-facts\/nutrition\/cheese-intestinal-flora\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/biomes.world\/wp-content\/uploads\/2019\/03\/Probiotische_Lebensmittel_Kaese.jpg\",\"datePublished\":\"2019-03-13T06:00:40+00:00\",\"dateModified\":\"2021-07-28T12:30:16+00:00\",\"description\":\"Probiotic food is a blessing for the intestinal flora, many types of cheese contain probiotic bacteria. Find out why cheese is better the more it stinks.\",\"breadcrumb\":{\"@id\":\"https:\/\/biomes.world\/en\/interesting-facts\/nutrition\/cheese-intestinal-flora\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/biomes.world\/en\/interesting-facts\/nutrition\/cheese-intestinal-flora\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/biomes.world\/en\/interesting-facts\/nutrition\/cheese-intestinal-flora\/#primaryimage\",\"url\":\"https:\/\/biomes.world\/wp-content\/uploads\/2019\/03\/Probiotische_Lebensmittel_Kaese.jpg\",\"contentUrl\":\"https:\/\/biomes.world\/wp-content\/uploads\/2019\/03\/Probiotische_Lebensmittel_Kaese.jpg\",\"width\":1620,\"height\":1094,\"caption\":\"cheese on the wooden board and on a table\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/biomes.world\/en\/interesting-facts\/nutrition\/cheese-intestinal-flora\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/biomes.world\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Probiotic food &#8211; or why your gut loves cheese\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/biomes.world\/en\/#website\",\"url\":\"https:\/\/biomes.world\/en\/\",\"name\":\"BIOMES - Feel better\",\"description\":\"Cutting-edge biotechnology used to help people\",\"publisher\":{\"@id\":\"https:\/\/biomes.world\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/biomes.world\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/biomes.world\/en\/#organization\",\"name\":\"BIOMES 4.0 GmbH\",\"url\":\"https:\/\/biomes.world\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/biomes.world\/en\/#\/schema\/logo\/image\/\",\"url\":\"http:\/\/biomes.world\/wp-content\/uploads\/2024\/04\/biomes_logo_2021_RGB.png\",\"contentUrl\":\"http:\/\/biomes.world\/wp-content\/uploads\/2024\/04\/biomes_logo_2021_RGB.png\",\"width\":10040,\"height\":2599,\"caption\":\"BIOMES 4.0 GmbH\"},\"image\":{\"@id\":\"https:\/\/biomes.world\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/de-de.facebook.com\/BIOMES.world\/\",\"https:\/\/www.youtube.com\/@BIOMESworld\",\"https:\/\/www.instagram.com\/biomes_official\/\"],\"legalName\":\"BIOMES 4.0 GmbH\",\"duns\":\"314778637\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/biomes.world\/en\/#\/schema\/person\/15ffe5c1c8e4e18a478a906516028b4a\",\"name\":\"Dr. Paul Hammer\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/7b9ca6439b8f81c0c7fdfcce69b1ac9671bb451f6222e3fdad8a5d69827081a7?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/7b9ca6439b8f81c0c7fdfcce69b1ac9671bb451f6222e3fdad8a5d69827081a7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/7b9ca6439b8f81c0c7fdfcce69b1ac9671bb451f6222e3fdad8a5d69827081a7?s=96&d=mm&r=g\",\"caption\":\"Dr. Paul Hammer\"},\"description\":\"Dr. Paul Hammer ist Gr\u00fcnder und CEO der BIOMES 4.0 GmbH. Paul promovierte 2012 in Systembiologie und Bioinformatik.\",\"url\":\"https:\/\/biomes.world\/en\/author\/paul_hammer\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Probiotic food and cheese for the intestine - BIOMES","description":"Probiotic food is a blessing for the intestinal flora, many types of cheese contain probiotic bacteria. Find out why cheese is better the more it stinks.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/biomes.world\/en\/interesting-facts\/nutrition\/cheese-intestinal-flora\/","og_locale":"en_US","og_type":"article","og_title":"Probiotic food - or why your gut loves cheese","og_description":"Probiotic food is a blessing for the intestinal flora, many types of cheese contain probiotic bacteria. Find out why cheese is better the more it stinks.","og_url":"https:\/\/biomes.world\/en\/interesting-facts\/nutrition\/cheese-intestinal-flora\/","og_site_name":"BIOMES - Feel better","article_publisher":"https:\/\/de-de.facebook.com\/BIOMES.world\/","article_published_time":"2019-03-13T06:00:40+00:00","article_modified_time":"2021-07-28T12:30:16+00:00","og_image":[{"width":1620,"height":1094,"url":"https:\/\/biomes.world\/wp-content\/uploads\/2019\/03\/Probiotische_Lebensmittel_Kaese.jpg","type":"image\/jpeg"}],"author":"Dr. Paul Hammer","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Dr. Paul Hammer","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/biomes.world\/en\/interesting-facts\/nutrition\/cheese-intestinal-flora\/#article","isPartOf":{"@id":"https:\/\/biomes.world\/en\/interesting-facts\/nutrition\/cheese-intestinal-flora\/"},"author":{"name":"Dr. Paul Hammer","@id":"https:\/\/biomes.world\/en\/#\/schema\/person\/15ffe5c1c8e4e18a478a906516028b4a"},"headline":"Probiotic food &#8211; or why your gut loves cheese","datePublished":"2019-03-13T06:00:40+00:00","dateModified":"2021-07-28T12:30:16+00:00","mainEntityOfPage":{"@id":"https:\/\/biomes.world\/en\/interesting-facts\/nutrition\/cheese-intestinal-flora\/"},"wordCount":503,"publisher":{"@id":"https:\/\/biomes.world\/en\/#organization"},"image":{"@id":"https:\/\/biomes.world\/en\/interesting-facts\/nutrition\/cheese-intestinal-flora\/#primaryimage"},"thumbnailUrl":"https:\/\/biomes.world\/wp-content\/uploads\/2019\/03\/Probiotische_Lebensmittel_Kaese.jpg","articleSection":["Nutrition"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/biomes.world\/en\/interesting-facts\/nutrition\/cheese-intestinal-flora\/","url":"https:\/\/biomes.world\/en\/interesting-facts\/nutrition\/cheese-intestinal-flora\/","name":"Probiotic food and cheese for the intestine - BIOMES","isPartOf":{"@id":"https:\/\/biomes.world\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/biomes.world\/en\/interesting-facts\/nutrition\/cheese-intestinal-flora\/#primaryimage"},"image":{"@id":"https:\/\/biomes.world\/en\/interesting-facts\/nutrition\/cheese-intestinal-flora\/#primaryimage"},"thumbnailUrl":"https:\/\/biomes.world\/wp-content\/uploads\/2019\/03\/Probiotische_Lebensmittel_Kaese.jpg","datePublished":"2019-03-13T06:00:40+00:00","dateModified":"2021-07-28T12:30:16+00:00","description":"Probiotic food is a blessing for the intestinal flora, many types of cheese contain probiotic bacteria. Find out why cheese is better the more it stinks.","breadcrumb":{"@id":"https:\/\/biomes.world\/en\/interesting-facts\/nutrition\/cheese-intestinal-flora\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/biomes.world\/en\/interesting-facts\/nutrition\/cheese-intestinal-flora\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/biomes.world\/en\/interesting-facts\/nutrition\/cheese-intestinal-flora\/#primaryimage","url":"https:\/\/biomes.world\/wp-content\/uploads\/2019\/03\/Probiotische_Lebensmittel_Kaese.jpg","contentUrl":"https:\/\/biomes.world\/wp-content\/uploads\/2019\/03\/Probiotische_Lebensmittel_Kaese.jpg","width":1620,"height":1094,"caption":"cheese on the wooden board and on a table"},{"@type":"BreadcrumbList","@id":"https:\/\/biomes.world\/en\/interesting-facts\/nutrition\/cheese-intestinal-flora\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/biomes.world\/en\/"},{"@type":"ListItem","position":2,"name":"Probiotic food &#8211; or why your gut loves cheese"}]},{"@type":"WebSite","@id":"https:\/\/biomes.world\/en\/#website","url":"https:\/\/biomes.world\/en\/","name":"BIOMES - Feel better","description":"Cutting-edge biotechnology used to help people","publisher":{"@id":"https:\/\/biomes.world\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/biomes.world\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/biomes.world\/en\/#organization","name":"BIOMES 4.0 GmbH","url":"https:\/\/biomes.world\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/biomes.world\/en\/#\/schema\/logo\/image\/","url":"http:\/\/biomes.world\/wp-content\/uploads\/2024\/04\/biomes_logo_2021_RGB.png","contentUrl":"http:\/\/biomes.world\/wp-content\/uploads\/2024\/04\/biomes_logo_2021_RGB.png","width":10040,"height":2599,"caption":"BIOMES 4.0 GmbH"},"image":{"@id":"https:\/\/biomes.world\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/de-de.facebook.com\/BIOMES.world\/","https:\/\/www.youtube.com\/@BIOMESworld","https:\/\/www.instagram.com\/biomes_official\/"],"legalName":"BIOMES 4.0 GmbH","duns":"314778637"},{"@type":"Person","@id":"https:\/\/biomes.world\/en\/#\/schema\/person\/15ffe5c1c8e4e18a478a906516028b4a","name":"Dr. Paul Hammer","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/7b9ca6439b8f81c0c7fdfcce69b1ac9671bb451f6222e3fdad8a5d69827081a7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7b9ca6439b8f81c0c7fdfcce69b1ac9671bb451f6222e3fdad8a5d69827081a7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7b9ca6439b8f81c0c7fdfcce69b1ac9671bb451f6222e3fdad8a5d69827081a7?s=96&d=mm&r=g","caption":"Dr. Paul Hammer"},"description":"Dr. Paul Hammer ist Gr\u00fcnder und CEO der BIOMES 4.0 GmbH. Paul promovierte 2012 in Systembiologie und Bioinformatik.","url":"https:\/\/biomes.world\/en\/author\/paul_hammer\/"}]}},"_links":{"self":[{"href":"https:\/\/biomes.world\/en\/wp-json\/wp\/v2\/posts\/284714","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biomes.world\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biomes.world\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biomes.world\/en\/wp-json\/wp\/v2\/users\/3168"}],"replies":[{"embeddable":true,"href":"https:\/\/biomes.world\/en\/wp-json\/wp\/v2\/comments?post=284714"}],"version-history":[{"count":0,"href":"https:\/\/biomes.world\/en\/wp-json\/wp\/v2\/posts\/284714\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biomes.world\/en\/wp-json\/wp\/v2\/media\/501128"}],"wp:attachment":[{"href":"https:\/\/biomes.world\/en\/wp-json\/wp\/v2\/media?parent=284714"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biomes.world\/en\/wp-json\/wp\/v2\/categories?post=284714"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biomes.world\/en\/wp-json\/wp\/v2\/tags?post=284714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}