Detoxify the body: with natural methods
There are numerous theories and opinions about pollutants stored in the body and how they can be flushed out again. You can also buy many products like Detox and Co. to help you rid your body of toxins. The fact is that we don't always give our bodies the best – be it cigarettes, beer after work or meat contaminated with drug residues. But can't our body detoxify itself - naturally? Is it even necessary for us to help?
Is a body detox necessary?
Basically, your body has its own detox organs with sophisticated mechanisms. All substances which your body does not need or which could even harm it are eliminated liver, kidneys and intestines in the course of the natural metabolism. Also our skin frees itself from time to time from substances it does not need: In the form of mostly unpleasant skin impurities. In addition, a runny nose, cough or sneeze can be traced back to mechanisms of our body with which it expels viruses, bacteria or simply foreign substances. But if there are diseases, organs are damaged or a large amount of toxins are present at the same time, the capacities of your detoxification organs can be exhausted. If serious complaints or even illnesses occur, it is always necessary to go to the doctor who will initiate the appropriate therapy. But in the best case it does not come at all so far.