Detoxing helps your most valuable asset: your body. This makes it even more important to prepare yourself for detox thoroughly
. First, you have to make sure that you are have a well-thought out and personalised nutrition plan
. But what distinguishes a good nutrition plan from a bad one? Furthermore, what foods does your body need and what should you avoid? BIOMES
can help you find out.
With the INTEST.pro
, you know what matters. We analyse your intestinal flora in detail. Based on the results of your test, we provide you with individual nutrition tips
which you can access at any time through our online dashboard. This approach can help you identify areas of your diet that can be improved. For example, due to the specific composition of their microbiome
, some people find it difficult to digest and utilise proteins. The solution is to fill up with protein-rich foods and improve bioavailability. It's as simple as that. Take a stool sample
discreetly with the test kit and send it back to BIOMES
. We do the rest.