If you want to lose weight with a healthy and metabolism-stimulating diet, it is worth paying a little attention to your intestinal flora
as well: Because the composition of your intestinal flora and how the individual intestinal bacteria work plays an important role for an efficient metabolism. After all, your intestinal bacteria decompose the food into its components and enable your body to absorb vitamins, enzymes, fatty acids and amino acids. A healthy, balanced and species-rich intestinal flora
can thus effectively support your metabolism and make it easier for you to lose weight.
Some intestinal bacteria absorb more energy from the food they eat than others. Firmicutes bacteria, for example, are particularly good at digesting certain food components and thus provide your body with up to 10 percent more energy from food
. Other bacterial strains such as Bacteroidetes or Lactobacillus have a positive effect on your metabolism and help you lose weight. With a diet tailored to the intestinal flora, you can increase these bacteria in a targeted way.
Thanks to the most modern biotechnological analysis method1 INTEST.pro
you get a comprehensive and clear overview of your intestinal flora. Simply send a small stool sample to the BIOMES
laboratory. After the analysis you get detailed insights into your calorie utilization, vitamin synthesis and immune strength – and you find out whether certain bacteria in your intestines make fat burning difficult. Your personalized recommendations
show how you can support useful bacteria in your intestines. In this way BIOMES
helps you to make your intestinal flora fit for an efficient metabolism.