Both strains of bacteria, Firmicutes and Bacteroidetes, perform important functions in our intestines, so we need them both. Ideally, both strains have the same number of individuals. How your intestinal flora currently is, you can find out with INTEST.pro
quite comfortably. With the test kit you simply take a small stool sample at home and send it to the BIOMES
laboratory. The evaluation of your sample is done according to the latest biotechnological standard1
and shows in detail how your intestinal flora is composed. You will then receive personalized recommendations
with which you can balance your intestinal bacteria and "program" your intestines to be slim!