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Irritable Bowel & Digestion

If bacteria die due to antibiotic treatment or a poor lifestyle, the intestinal flora can be massively disturbed. A disturbed intestinal flora can be the cause of many health complaints and considerably restrict the quality of life. For this reason, it can be useful to specifically rebuild the intestinal flora. In order to understand how the rebuilding of the intestinal flora works, we have compiled many helpful articles.

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A disturbed intestinal flora can have many different causes. Here you will find articles on how you can approach the rebuilding of the intestinal flora, depending on your current life situation or past history.

Vegane Lebensmittel: Pflanzliche Alternativen kennen
Irritable bowel syndrome: The right diet

An irritable bowel syndrome manifests itself differently in each person affected. There are no general nutritional recommendations for irritable bowel syndrome that [...]

woman sitting on her bed holding her stomach in discomfort
Treat irritable bowel syndrome: These options are available

Cramps in the gastrointestinal tract, loss of appetite, diarrhoea – an irritable bowel syndrome manifests itself in many symptoms. As [...]

Irritable bowel syndrome: which symptom predominates

People who suffer from irritable bowel syndrome have to live with the fact that it is usually not possible to [...]

Reizdarm und seine Ursache
Irritable bowel syndrome: What causes the symptoms?

Irritable bowel syndrome is a functional disorder of the intestinal tract that can trigger a variety of symptoms. They express [...]

Irritable Bowel Syndrome

Everybody suffers from a feeling of fullness - be it after a sumptuous family meal or when the appetite was [...]

FODMAP-Meal
How to fight the irritable bowel with the right nutrition

Rumbling, pulling, bubbling or pinching, flatulence, diarrhea, constipation or just nasty stomach ache. If your bowels are going crazy, then [...]

A balanced intestinal flora alleviates intestinal complaints

To restore the intestinal flora, a precise analysis of the causes of the imbalance is necessary. With INTEST.pro, BIOMES brings the first complete intestinal flora analysis to the market, which contains individual recommendations for increasing health, well-being and quality of life.

INTEST.pro is a self-test used to collect a stool sample in a familiar environment, which determines the microbial composition, i.e. the number and distribution of the intestinal bacteria.

The balance of the intestinal flora can be supported by taking probiotics or probiotic foods. You can find more information about this on our info page on probiotics.

More information about INTEST.pro The BIOMES intestinal test

How do we analyse your intestinal flora? What exactly does the test include? Where can you buy INTEST.pro?
And how do we protect your data?