2019-07-25
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Vegetarian: deficiency due to meatless diet?

A balanced and varied ovo-lacto-vegetarian diet is, according to the German Nutrition Society (DGE for its German acronym), a safe option and even recommendable. It is important to avoid a vegetarian deficiency. center left rgba(255,255,255,0.68) no-repeat;left top;; auto 0px fadeIn […]
2019-07-25
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Are you happy going meatless as a vegetarian? Here are the advantages and disadvantages of a vegetarian diet

Meat eaters have many prejudices against people who consciously abstain from meat: On the one hand there is the allegation that a vegetarian diet has many disadvantages, for example due to the limited diet and the lack of variety. On […]
2019-07-25
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Vegetarians: Is it healthy to avoid meat?

Is vegetarian healthy? More and more people are asking themselves this question. The answer is: yes and no. It is a fact that the image of bland and unvital plant food lovers is a cliché. However, there are also so-called […]
2019-07-23
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Vegetarian lifestyle: everything about meat-free diets

Ovo-vegetarian, vegan, flexitarian? There are many diets that focus on avoiding meat. We dissolve the confusion of terms. Numerous studies show that vegetarians eat a healthier diet. There are many reasons to at least try the meatless diet. left no-repeat;left […]
2019-07-11
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Detoxify and balance the body

Regular Paragraph In order to clean the body of harmful substances and strengthen the immune system, more and more people are swearing by detoxification cures. But as popular as detox, purification and fasting cures may be – opinions on body […]
2019-07-09
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Personalized nutrition: eat what’s good for you

Regular Paragraph Personalised nutrition: Everyone uses food differently: One person can eat a large piece of cake after a heavy main course and does not gain weight despite a high-calorie diet. The other, to the contrary, immediately notices changes on […]