2019-12-08
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Inflammation of the bowels:

The correct nutrition plays a decisive role in intestinal inflammation, because it can relieve symptoms or promote recovery. In general, you should only eat foods that are good for your stomach and intestines. In the best case, the right diet […]
2019-10-15
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Healthy weight loss: Tips for an efficient change of diet

Paragraph Bold Left How to lose weight? On the Internet you will find countless diet ideas and concentrated nutrition expertise – but which way really gets you to your goal? One thing is certain: you will achieve a healthy and […]
2019-10-15
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Intestinal diet – what is it?

Paragraph Bold Left If you want to lose weight, you have to have a healthy diet and do sports. So far, so right? Not quite. In our intestines we accommodate about 100 trillion small \”flatmates\” – and they also have […]
2019-10-09
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Quickly lose weight: Success even without a radical diet

Paragraph Bold Left The beach holiday is approaching, a job interview is imminent: There are many reasons to quickly lose weight. The promises of success are just as varied: \”10 kilos down in just 14 days\” or \”20 kilos down […]
2019-10-01
Vegane Ernährung – die 6 besten Nahrungsmittel für eine ausgeglichene Darmflora

Vegan diet – the 6 best foods for a balanced intestinal flora

     
2019-07-30
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Important food supplements for vegans

When you eat vegan food, you avoid all animal foods such as meat, fish, eggs or dairy products. But they are all valuable sources of nutrients – and you cannot cover all nutrients with a vegan diet. Vitamin B12, for […]