2019-12-09
Diet to improve gut bacteria?What do your defence system, your metabolism and your psyche have in common? According to research, they are influenced by the bacteria in your intestinal flora, among other things. Nutrition, sleep and many other factors determine […]
2019-12-08
The correct nutrition plays a decisive role in intestinal inflammation, because it can relieve symptoms or promote recovery. In general, you should only eat foods that are good for your stomach and intestines. In the best case, the right diet […]
2019-10-15
Paragraph Bold Left How to lose weight? On the Internet you will find countless diet ideas and concentrated nutrition expertise – but which way really gets you to your goal? One thing is certain: you will achieve a healthy and […]
2019-10-15
Paragraph Bold Left If you want to lose weight, you have to have a healthy diet and do sports. So far, so right? Not quite. In our intestines we accommodate about 100 trillion small \”flatmates\” – and they also have […]
2019-10-09
Paragraph Bold Left The beach holiday is approaching, a job interview is imminent: There are many reasons to quickly lose weight. The promises of success are just as varied: \”10 kilos down in just 14 days\” or \”20 kilos down […]
