2021-02-12
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Effective intestinal protection when taking antibiotics

Überschrift Seite How to protect gut flora when taking antibiotics? Since the discovery of the first antibiotic, penicillin, by Alexander Fleming in 1900, antibiotics have saved countless lives around the world. That the drug has a health benefit in bacterial […]
2020-09-11
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Dysbiosis – When the intestines are out of balance

2020-09-04
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What do chronic intestinal diseases have to do with bacteria?

Your entire intestine is colonized by bacteria. That sounds worrying at first, but it\’s not. The unicellular organisms ensure that you are healthy and active – unless there is an imbalance between \”good\” and \”bad\” microbes. This can lead to […]
2019-12-20
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Lose weight and build muscle: How is that compatible?

build muscle and lose fat is based on different metabolic processes.   Build muscle and lose fat? And both have contradictory requirements – that means: building muscles and reducing body fat simultaneously is not possible! Nevertheless, you can lose weight […]
2019-12-20
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Strengthening your immune system

The immune system is the biological defence system against pathogens It protects you from infections and improves your overall quality of life. The immune system includes the bone marrow, spleen, thymus, lymph nodes, tonsils and the lymphatic tissue in the […]
2019-12-10
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How intestinal bacteria work with flatulence

Your stomach sometimes feels unpleasantly bloated or very hard after eating or in the morning? You are not alone with this. According to surveys1 a large proportion of Germans regularly feel bloated. The cause of the unpleasant gases is intestinal […]