Nutrition plays an important role in strengthening your intestinal flora and keeping your intestines healthy. After all, every food you eat [...]

A permanent change in your own diet is not easy. The eating habits that you have trained for years remain stubbornly anchored [...]

Eating healthy food, drinking plenty of water and exercising regularly – three simple rules that form the basis for a [...]

Sugar is the new bogeyman among foods. What today is called the "white poison" was in the Middle Ages the [...]

The possible causes for irritable bowel syndrome are diverse and vary from person to person. Therefore, it is often not [...]

An irritable bowel syndrome manifests itself differently in each person affected. There are no general nutritional recommendations for irritable bowel syndrome that [...]

Cramps in the gastrointestinal tract, loss of appetite, diarrhoea – an irritable bowel syndrome manifests itself in many symptoms. As [...]

People who suffer from irritable bowel syndrome have to live with the fact that it is usually not possible to [...]

Irritable bowel syndrome is a functional disorder of the intestinal tract that can trigger a variety of symptoms. They express [...]

Everybody suffers from a feeling of fullness - be it after a sumptuous family meal or when the appetite was [...]